All Major Insurances Accepted!

OPPT is dedicated to optimizing your well-being. Through comprehensive evaluation, treatment and re-assessment, we hope to meet your individual needs. Relief of discomfort, reducing symptoms, restoring function and promoting independence are the optimal therapy outcomes we deliver. Licensed Physical Therapists, Physical Therapist Assistants and office staff are working to provide our clients with superior service and optimal health.

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Acute and Chronic Pain
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Acute and Chronic Pain

Physical therapy offers numerous benefits for individuals experiencing both acute and chronic pain. Pain is defined as an unpleasant sensory and emotional experience associated…

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Dry Needling
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Dry Needling

Dry Needling is a specific technique that uses a solid filament to treat muscle trigger points which are creating pain and discomfort with everyday activities.

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Vestibular Rehabilitation
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Vestibular Rehabilitation

Optimum Performance Physical Therapy specializes in vestibular dysfunction. Come visit us to: Learn about the inner ear and its function as the brains “balance…

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About Us

Our team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles

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    Meet the Team

    Jeffrey Woods
    MSPT, COMT, CMTPT, CSCS, Owner/Physical Therapist

    After graduating from the University of Miami in 2000, Jeff...

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    Michelle Fox
    PT

    Michelle (“Micki”) has been practicing physical therapy in the Baltimore/Washington area for over 35 years, providing care in...

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    Stephanie-Bio-Pic
    Stephanie V. Currey
    MPT

    Stephanie has over 20 years of experience in the outpatient orthopedic setting, with a diverse...

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    April Luby
    PTA, CWcHP, ACSM EP-C

    April has been working as a Physical Therapist Assistant for over six years in the outpatient setting...

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    Logan Swisher
    PT, DPT, OCS, CMTPT

    Logan completed her Doctor of Physical Therapy degree at Touro College School of Health Sciences in Long Island and she...

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    Cristina Head Shot OPPT
    Cristina Mastellone
    PTA

    Cristina earned her Bachelors of Science in Exercise Science from Towson University in 2016. She continued her education and received...

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    Amanda and Donna
    Front Desk Coordinators

    Amanda and Donna have over 50 years combined experience in the health care...

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    Client Testimonials

    I am very pleased that I decided to utilize the services or Optimum Performance & Physical Therapy. I got fairly quick relief from my shoulder discomfort. The staff is super friendly and knowledgeable. I would recommend them in a heartbeat to anyone who asks.

    Mark W.

    Went to see Jeffrey Woods for a problem with balance. He greeted me warmly, took a careful history and performed a thorough exam. He then explained what was happening and why and treated me accordingly. Wonderful bedside manner! I highly recommend him.

    Alain J.

    Stephanie took great care of me!! I came in with a neck injury and am back to feeling normal. Everyone in the office is so kind and welcoming. Thanks for a great experience!

    Kennedy B.

    I highly recommend Optimum Performance PT. Logan was a great therapist and coach - I looked forward to coming to PT. I also worked with Jill and I like how the practice keeps you with two clinicians and not more. Jeff, the owner, is friendly and helpful and is an expert in vestibular therapy. The office staff is friendly and helpful. The only caveat is that the entrance doors to the building are not accessible. Although Optimum has asked their landlord to address this, it hasn't been done. If you need help getting into the building, you'll need to call the office when you arrive (or have a care partner with you).

    Sue R.